Tune U on Drum - The Beat
6-week live practice - Grounding
Tune U on Drum - The Beat
6-week live practice - Grounding
A foundational drum practice for restoring orientation through rhythm, contact, and sound.
Using simple, intuitive drumming, this container supports:
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grounding attention
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regulating the nervous system
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developing a reliable sense of timing
Musical focus:
Foundational improvisation & orientation through rhythm.
You’ll be:
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establishing rhythmic ground
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sensing pulse as a stabilizing force
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building trust in simple, repeatable practice
This is a clear starting point — and a complete practice in itself.
Once I would settle in how quickly my awareness of like, wow, there is stuff that's on my radar. There are things in my heart that I'm not paying attention to and just how quickly those things would come to fruition and how beautiful the process of sitting with the drum and myself and with you there is assisting how quickly I had relief.
I have discovered the truth inside of me. It's expressed authentically through the drum that I play. This energetic connection to source is powerful and nourishing.
Daniel's method of teaching has allowed me to explore my creativity, my resistance, and so much more, in a completely relaxed and joyful way.
I have taken his valuable feedback and my insights from our lessons and made connections to other areas of my life. I encourage you, if you are interested and can make it happen for yourself, to dive in with Sound Your Self!
Daniel is a wonderful human, teacher, coach, and musician, and has a multifaceted gift to offer you.
The drum circle is an opportunity to step into and have a taste of this rich experience.
Able to allow myself “space"
I was looking for a different approach to working through my emotional patterns and another resource for when I find myself struggling.
Now I am able to allow myself “space” before reacting to others. I am able to stop, listen to what was said, get in touch with how it made me feel and then decide how I want to respond.